two tins of baked beans
two onions chopped
two cloves of garlic crushed
one red pepper
three potatoes
a few chopped mushrooms
one tin chopped tomatoes
two teaspoons of tomato
purée
one or two teaspoons of
mild chilli powder
one or two teaspoons of
mixed herbs
1. Put everything into your Slow cooker then place your gammon joint on top and cook on low for 6 to 8 hours, remove your gammon and shred with two fork, place it back into you cooker and mix together.