Ingredients:

1 1/2 cup of fresh spinach

3 tbsp Almond flour

4 egg whites

salt to taste (and or any other spices that you like to taste)

1 tbsp olive oil

Directions:

1. Mix everything in the blender. Choose a Good frying pan.

2. Use some coconut oil to grease it

3. When is hot pour some of the spinach mix into it, wait until is ready in one side / turn to the other side.

Bon Appetit!