Ingredients:

2 cups potatoes, cubed and peeled

4 cups cabbage, shredded it fine

1 carrot, shredded it fine

1 large onion, chopped

2 teaspoons caraway seeds, crushed (optional)

1-1/4 lb Polish sausage, cooked, halfed lengthwise and cut into 1/2 inch slices

4 cups fat free chicken broth or you can just use water

black pepper and salt to taste

Directions:

1. Place potatoes, cabbage, carrot, onion, caraway seeds, sausage, pepper and salt in crock pot. Pour broth over all.

2. Cover, cook on low for 10 - 12 hours or high for 5 - 6 hours.

Bon Appetit!