1 well trimmed and chopped ham steak or 2 cups if you have leftover ham
3 potatoes works out to 1 per person
1/2 lb green beans works well with peas too if you prefer
1/2 handful of chopped red onion
5 baby carrots per person
1 1/2 cups of chicken broth
salt
pepper
garlic & onion powder to taste
1. 3 1/2 -4 hours on high or until the potatoes and carrots are tender.