Ingredients:

two Cornish hens, stuffed into a 4 quart cooker, breast side down

carrots

onion

garlic

serrano peppers

Himalayan pink salt

white wine

more poultry seasoning

Directions:

1. Cooked on low for six hours. Result: Tender, juicy & falling off the bone. Melt in your mouth.

Bon Appetit!