
Nutrition
Per 100 g of prepared food
- Protein
- 17.8 g
- Fat
- 5.9 g
- Carbohydrates
- 12.3 g
- Calories
- 178.6 kcal
- Total dish weight
- 1865.5 g
- Approximate servings
- 7
Estimated at 250 g per serving.
Ingredients
- 3 lbs boneless skinless chicken thighs
- 3 tablespoons corn starch / cornflour
- 1 clove garlic
- ½ teaspoon fresh grated ginger (sauce)
- 4 cloves garlic, minced (sauce)
- ½ teaspoon chili flakes (sauce)
- ⅓ cup apple juice (sauce)
- 2 tablespoons honey (sauce)
- ¼ cup brown sugar (sauce)
- ¼ cup ketchup (sauce)
- 3 tablespoons cider vinegar (sauce)
- ¼ cup water (sauce)
- ¼ cup Bourbon (sauce)
- ¼ cup soy sauce (sauce)
Directions
- Mix all sauce ingredients in a small bowl. Place chicken in slow cooker, pour sauce over top. Cover and cook on low 6-7 hours or on high 3 hours.
- Remove chicken and chop into bite sized pieces. Strain liquid and place over medium high heat in a small pot.
- Combine 3 tablespoons water with 3 tablespoons cornstarch. Whisk into boiling sauce along with 1 clove minced garlic. Stir until thickened.
- Pour over chicken pieces in the slow cooker and stir. Serve over rice.
Tip
Sear the chicken thighs in a pan before slow cooking for deeper caramelized flavor.