Healthy Spinach Dip

Ingredients

• 1/2 cup low fat cottage cheese
• 1/2 cup fat free plain greek yogurt
• 1 package vegetable soup mix
• 1 can of water chestnuts chopped very fine
• 1 package of frozen spinach, thawed and drained

Directions

1. In a blender or food processor, blend the cottage cheese and yogurt until smooth. Transfer to a bowl and add remaining ingredients.
2. Refrigerate for at least one hour prior to serving to allow the flavors to blend.