Ingredients:

1-pound boneless skinless chicken strips

4-6 red potatoes washed and cut into wedges

1 pound fresh or frozen green beans

1 small can sliced mushrooms (optional)

1 tbsp Italian seasoning

1 packet chicken gravy mix

1 cup water (or chicken broth)

2 tablespoons melted butter (optional)

salt and pepper to taste

Directions:

1. Spray, butter or oil your crockpot insert.

2. Combine the water/broth, melted butter and Italian seasoning. Set aside. Layer chicken, potatoes, green beans and then the mushrooms.

3. Pour liquid mixture over the top. If you want it saucier, Add 1 cup chicken broth. If you use jarred chicken gravy, eliminate the water.

4. Cover and cook on low for 6 to 7 hours. Or on high for 3 1/2 to 4 hours. Add salt and pepper to taste and serve.

5. Freezer Meal Directions: Place chicken strips, green beans and mushrooms in a large freezer bag. Mix the broth and seasonings as in 2 above. Pour over chicken mixture. Make a note on your label (and maybe your calendar) that you'll need the potatoes to make this recipe. Lay flat, squeeze out as much air as possible, label and freeze for up to 6 weeks. To Cook: Defrost the chicken mixture overnight in the refrigerator. Wash and cut the potatoes and lay in the bottom on the slow cooker. Pour chicken mixture over the top. Cook as per 5 above.

Bon Appetit!