Ingredients:

1 large cauliflower, broken into florets

2 large carrots, chopped

1/2 cup frozen green peas

1 cup green peas, chopped

1/2 large onion, chopped

2 cloves garlic, minced

1 can coconut milk (400 grams)

2 teaspoon curry powder

1 teaspoon sea salt

1 teaspoon garam marsala

1 teaspoon red pepper flakes (optional)

2 teaspoon almond meal (ground almonds)

Directions:

1. In a large slow cooker/crock pot, add the chopped cauliflower, carrots, green peas, green beans, onion and garlic and mix well.

2. In a large mixing bowl, combine the coconut milk with the curry powder, sea salt, garam marsala and red pepper flakes and mix very well.

3. Pour the liquid mixture over the vegetables evenly.

4. Sprinkle with almond meal and ensure it is fully incorporated.

5. Cook on low for 8 hours or high for 5 hours, until the mixture is very thick. Serve immediately.

Bon Appetit!