Ingredients:

1 tin of kidney beans

chickpeas

tin tomatoes

tin of baked beans with sauce rinsed off and mashed up to thicken it up

1 onion

6 cherry toms

6 mushrooms

quarter of potato

big handful of spinach and coriander

cup of lentils

quarter of a pint of gravy with herbs

curry powder

cumin

garlic powder

tomato purée

Directions:

1. In Slow cooker hour on high then about 6 hrs. low.

Bon Appetit!