
Ingredients
- 2 1/2 cups frozen cauliflower, defrosted, drained, and chopped
- 1/2 cup any color bell pepper, chopped
- 1/4 cup onion, chopped
- 14 ounces 85-94% lean ground beef, raw
- 2 cups reduced fat cheddar cheese
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Directions
- Brown the ground beef with onions over medium high heat for about 5 to 7 min. Add peppers and continue cooking for 5 to 7 more minutes or until cooked through. Drain the grease.
- Add it back to the pan along with the cauliflower, garlic, salt and pepper. Cook and stir until cauliflower is tender.
- Add cheddar cheese on top of the cauliflower and beef mixture. Turn heat to low, cover pan with a lid, and allow cheese to melt. 4 servings with 1 Lean, 1 1/2 Greens and 2 Condiments per serving (still need 1 1/2 Greens per serving)