Low Carb Italian Bake

Ingredients

• 3 Italian sausages
• 2 cups mozzarella cheese, shredded (divided)
• 1 egg
• 10 ounces frozen chopped spinach
• 1 (16 ounce) containers low-fat ricotta cheese
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 Roma tomato, sliced
• 2 ounces mushrooms, chopped
• 1/2 teaspoon Italian seasoning
• 1/4 cup parmesan cheese

Directions

1. Remove sausage from casing, brown and drain.
2. Layer sausage mixed with 1 cup mozzarella onto bottom of lightly greased quiche pan. Thaw and drain spinach.
3. In mixing bowl, scramble egg and add ricotta, spinach, garlic, salt & pepper. Layer ricotta cheese mixture over sausage mixture. Place sliced tomatoes and mushrooms over top and sprinkle with Italian seasoning. Top with 1 cup mozzarella cheese and sprinkle with parmesan.
4. Bake at 350°F for 30 minutes or until lightly browned and bubbly. Let set for 10 minutes before cutting to serve.