Ingredients:

1 apple, cut into chunks

1 Packet Vanilla P96 Whey Protein Powder

½ cup coconut or almond milk, unsweetened

¼ teaspoon vanilla extract

1 tablespoon maple syrup

¼ teaspoon ground cinnamon

A pinch of nutmeg

A pinch of allspice

Directions:

1. Combine apple, water, vanilla, P96, maple syrup and spices in a blender. Blend until smooth.

2. Pour into a mug and microwave on high for about 2 minutes.

3. Sprinkle with cinnamon, and if you’re feeling particularly daring, add a bit of whipped cream on top.

Bon Appetit!