
Nutrition
Per 100 g of prepared food
- Protein
- 7.8 g
- Fat
- 8.1 g
- Carbohydrates
- 12.3 g
- Calories
- 154.5 kcal
- Total dish weight
- 1820 g
- Approximate servings
- 7
Estimated at 250 g per serving.
Ingredients
- 4 medium potatoes, sliced as thinly as you can (gratin)
- 300ml double/heavy cream (gratin)
- freshly ground salt and black pepper, to taste (gratin)
- 1 tbsp of garlic granules (more if needed) (gratin)
- 2 tbsp grated parmesan or Italian hard cheese (gratin)
- 8 chicken thighs
- 4 tbsp apricot jam
- 2 tbsp dark soy sauce
- 1 tsp whole grain mustard
Directions
- For the gratin. Spray the Crock Pot with cooking spray and place a layer of potatoes at the bottom. Season with salt & pepper and sprinkle some of the garlic granules on top.
- Repeat until all potatoes have gone. Pour the cream over the potatoes and cover with the cheese. Cover and cook on low for 8 hrs or high for 4-5.
- For the apricot chicken. Place chicken thighs in Crock Pot. Cover and cook in low for 6 hrs. Drain juices. Mix the jam, soy sauce and mustard together in a bowl and pour over chicken. Cover and cook for a further 1 hr.
- Preheat grill to highest temp and place chicken on a lined baking tray. Cover with some of the sauce and crisp for about 5 mins keeping an eye as they catch easily.
Tip
Check the thickest piece with a thermometer and cook poultry to 165°F (74°C) without relying on time alone.