
Ingredients
- 1 1/2 cups dry brown rice
- 3 cups fat free chicken stock
- 3 cups shredded rotisserie chicken (just about a whole chicken, or 3-4 cooked chicken breasts)
- 210 oz cans enchilada sauce, divided
- 1 tsp chili powder
- 1 1/2 cups reduced fat mexican blend shredded cheese, divided
- 16 oz fat free refried beans
- 1 cup corn
- fresh cilantro
- sour cream
- fresh lime
- salsa
Directions
- Preheat oven to 350°F.
- Spray a medium casserole dish with nonstick spray, set aside.
- In a medium saucepan combine brown rice and chicken stock, bring to a boil and then cover and reduce to a simmer until rice is cooked and the stick is absorbed about 20 minutes.
- While rice is cooking combine shredded chicken, 1 1/2 cans enchilada sauce, chili powder and 1 cup cheese.
- In a small bowl combine refried beans and remaining enchilada sauce, set aside.
- When rice is done cooking add it to the chicken mixture, stirring until well combined.
- Pour rice mixture into prepared pan.
- Top with refried beans and then the corn.
- Sprinkle remaining cheese over corn and bake for 30-40 minutes or until cheese is melted and bubbly.
- Let sit for 5-10 minutes before cutting.
- Serve with any of the optional toppings if desired.
Tip
Slightly undercook and cool the grain first; it will absorb the sauce while baking.