Ingredients:

3 cups old fashion gluten free oatmeal

2 tsp baking powder

3 tablespoons cacao powder

5 scoops chocolate whey protein powder( 1scoop = 1/3 cup)

1 & ½ cup coconut milk

½ cup unsweetened applesauce

3 egg whites

Directions:

1. Preheat Oven to 375 F/190C/Gas Mark 5. Grease muffin tins with coconut oil. Mix the first 4 ingredients together in one bowl.

2. Mix the remaining ingredients together in another bowl. Then, Mix dry and wet together. Now pour mixture into the greased muffin tins.

3. Bake for about 10-12 minutes (just check the consistency with a butterknife to judge how much longer they need to cook, they may be slightly wet in the center but will continue to dry out a bit once removed from the oven).

Bon Appetit!