Recipes

Fruit Salad in a Pineapple Boat

Weight loss recipes · 11 ingredients

5.01 rating
Fruit Salad in a Pineapple Boat

Ingredients

  • 1 fresh pineapple
  • 2 cups cantaloupe, cubed
  • 1 cup fresh strawberries, halved
  • 1 cup fresh blueberries
  • 1 tablespoon lime juice
  • 1 cup fresh strawberries, mashed (sauce)
  • 1 cup low-fat plain yogurt (8 oz.) (sauce)
  • 2 tablespoons honey (sauce)
  • 1 tablespoon lime juice (sauce)
  • 1 1⁄2 teaspoons lime zest (sauce)
  • 1⁄2 teaspoon vanilla extract (sauce)

Directions

  1. Stand pineapple upright; vertically cut about a third from one side, leaving the top attached.
  2. Remove fruit and discard outer peel from the smaller section. Remove fruit from the large section, leaving a 1/2-in. shell.
  3. Chop fruit; place in a large bowl. Add the cantaloupe, strawberries, blueberries and lime juice; toss to coat. Place in pineapple shell.
  4. In a small bowl, combine the sauce ingredients. Serve with fruit.