Recipes

Easy, Healthy and Low-Fat Salad

Weight loss recipes · 12 ingredients

5.01 rating
Easy, Healthy and Low-Fat Salad

Ingredients

  • 120 g rice
  • salt
  • 3 eggs
  • 2 tbsp chopped celery
  • 160 g tuna chunks in vegetable oil
  • 300 g sour apple
  • 4 tbsp olive oil (dressing)
  • 3 tbsp lime juice (dressing)
  • 1 tsp mustard (dressing)
  • 1/4 tsp black pepper (dressing)
  • 100 g light mayonnaise (dressing)
  • salt (dressing)

Directions

  1. Cook the rice in salted water according to the package instructions. Drain and transfer it to a bowl to cool.
  2. Hard-boil the eggs for 10 minutes, then cool, peel and chop them. Add the eggs, celery, drained tuna and chopped apple to the rice.
  3. Whisk the olive oil, lime juice, mustard, black pepper, mayonnaise and salt to make the dressing.
  4. Pour the dressing over the salad, toss well and refrigerate until ready to serve.