Ingredients:

1 pound ground beef

1 small onion, sliced, 3 ounces

8 ounces fresh mushrooms, sliced

1 green pepper, cut in strips, about 5 ounces

1 red pepper, cut in strips, about 5 ounces

1 clove garlic, minced

salt and pepper, to taste

4 ounces american cheese, cut up, 6 slices

Directions:

1. In a large skillet or wok, brown the meat with the onion; drain the grease. Add the mushrooms, green pepper and garlic. Stir-fry until the green peppers are tender-crisp, seasoning with salt and pepper. Stir in the cheese and cook over low heat until melted.

2. Makes 4 servings. Freezing not recommended Per Serving: 386 Calories; 26g Fat; 30g Protein; 8g Carbohydrate; 2g Dietary Fiber; 6g Net Carbs

Bon Appetit!