Ingredients:

4 cups of water or broth

1/2 dry split peas

6 oz smoked meat, sliced

2 organic carrots, sliced or chopped

1 sweet potato, peeled and chopped

1-5 cloves garlic, chopped

1/2 sweet onion, chopped

organic carrot tops, chopped

curly parsley, chopped

1 tsp pink salt

1/2 tsp red pepper flakes

Directions:

1. Dump everything in and stir.

2. Cook on low 8-10 hours or on high 4-6 hours.

Bon Appetit!