Recipes

Carrot, Sweet Potato and Feta Fritters

Weight loss recipes · 11 ingredients

5.01 rating
Carrot, Sweet Potato and Feta Fritters

Ingredients

  • 800 g carrots
  • 2 large potatoes
  • 1 large onion
  • 600 g sweet potatoes
  • 5 eggs
  • 200 g feta, crumbled
  • 6 tbsp wholemeal flour
  • 25 g fresh coriander, chopped
  • 2 tbsp cumin seeds
  • 300 ml olive oil
  • green salad, lime wedges and yogurt to serve

Directions

  1. Peel and grate the carrots, potatoes, onion and sweet potatoes. Put in a colander over the sink with a big pinch of salt to drain for 30 minutes.
  2. In a large bowl, combine the eggs, feta, flour, coriander and cumin seeds, then beat with a fork until mixed.
  3. Squeeze as much liquid from the veg as you can, pressing down hard into the colander for 1-2 minutes, then add to the egg mixture. Stir to combine and season well. Heat the oven to 150°C/fan130°C/gas 2.
  4. Heat the oil in a wok or saucepan to 180°C or until a cube of bread sizzles. Put a small handful of the mix in a slotted spoon and lower into the oil. Cook 2-3 at a time: fry for 1-2 minutes, then turn and repeat until golden. Put on a plate and keep warm in a low oven.