Recipes

Ham and Split Pea Soup

Weight loss recipes · 7 ingredients

5.01 rating
Ham and Split Pea Soup

Ingredients

  • 1 1/3 tbsp extra virgin olive oil, divided
  • 1/3 lb diced smoked ham
  • 2/3 small onion, chopped
  • 2/3 cup green split peas
  • 9 2/3 oz chicken broth
  • 9 2/3 oz water
  • 1/3 tbsp fresh sage

Directions

  1. Heat 1 tablespoon oil in a large saucepan over medium heat. Cook ham 5 minutes, or until lightly browned. Remove with a slotted spoon and set aside. Add remaining tablespoon of oil to pot. Cook onion 5 minutes, until softened. Add peas, broth mixture and sage. Bring to a boil.
  2. Reduce heat to low and cook 35 minutes, or until peas are tender.
  3. Purée half the soup in a blender, and return to pot along with reserved ham. Cook over medium heat 10 minutes for flavors to blend. Add salt and pepper to taste.