Recipes

Chicken & Broccoli Rice Bake

Weight loss recipes · 10 ingredients

4.52 ratings
Chicken & Broccoli Rice Bake

Ingredients

  • 1 tbsp. oil
  • 1 lb. boneless skinless chicken breasts, cut into bite-size pieces
  • 3 cups small broccoli florets
  • 1 onion, chopped
  • 1 cup fat-free reduced-sodium chicken broth
  • 1-1/4 cups instant white rice, uncooked
  • 1tub (8 oz.) Cream Cheese Spread
  • 2 tbsp. milk
  • 1 tsp. Italian seasoning
  • 1 cup Shredded Italian Five Cheese

Directions

  1. Heat oven to 375°F.
  2. Heat oil in large skillet on medium-high heat. Add chicken, broccoli and onions; cook and stir 5 min.
  3. Stir in broth; bring to boil. Add next 4 ingredients; mix well.
  4. Spoon into 8-inch square baking dish sprayed with cooking spray; top with shredded cheese. Cover.
  5. Bake 25 min. or until heated through, uncovering for the last 10 min.