the jar of sauce
some frozen sweetcorn
tin of chopped tomatoes
6 or 7 chopped mushrooms
red, green and yellow peppers chopped
2 tins of tuna
pasta
1. Cook the pasta by putting it in a bowl, pour over some boiling water from the kettle, cover with cling film and leave to stand for 10 minutes.
2. Then drain and add the pasta, give it a stir, cover and leave on low for 2 hours. This serve 4.