
Ingredients
- 1½ lb lean ground beef
- ½ cup breadcrumbs
- 1 egg
- ¼ cup ketchup
- ¼ cup coarse grain mustard
- 1 tbsp Worcestershire sauce
- ½ tsp pepper
- 1 tsp onion powder
- 2 tbsp olive oil
- 2 tbsp butter
- 1 large onion, chopped
- 1 tbsp Worcestershire sauce
- 1 cup beef broth or chicken broth
- 2 tbsp cornstarch
- 1 tbsp ketchup
- parsley
- 5 large potatoes, peeled and chopped into 1 inch cubes
- 4 tbsp (1/2 stick) unsalted butter
- ¼ to ½ cup skim milk
- ¼ cup light cream cheese
- salt and pepper
Directions
- Add all the meatball ingredients (1½ lb lean ground beef, ½ cup breadcrumbs, 1 egg, ¼ cup ketchup, ¼ cup coarse grain mustard, 1 tbsp Worcestershire sauce1 tsp seasoned salt, ½ tsp pepper, 1 tsp onion powder, 2 tbsp olive oil (for frying) (excluding the olive oil) to a large bowl and mix well, use your hands.
- Shape into 1 inch meatballs. You should get about 40 meatballs.
- Add the olive oil to a large skillet and heat over medium to high heat.
- Add meatballs and cook. If you're using a large skillet all meatballs should fit in one batch otherwise, you might have to fry them in a couple batches.
- Cook the meatballs on all sides, add more oil if needed. Remove meatballs from skillet and set aside.
- To the same skillet add butter and melt.
- Add onion and cook until onion is soft and translucent.
- In a bowl add the cornstarch and beef broth and whisk.
- Add broth and remaining gravy ingredients to skillet, and cook for about 3 to 5 minutes, sauce should thicken.
- If the sauce is too thick add a bit more beef broth.
- Taste for seasoning and adjust as necessary.
- When the gravy is done add the meatballs back to the skillet and toss them around so they're covered in the gravy. Garnish with parsley.
- For Mashed Potatoes: peel the potatoes and cut them in 1 inch cubes.
- Boil them on medium heat until potatoes are tender, for about 20 minutes.
- Drain potatoes and in a medium bowl, add the potatoes, milk, butter, cream cheese and salt and pepper.
- Using a potato masher mash the potatoes until desired consistency. You may also use a hand mixer if you wish.
- Add additional milk as necessary.
- Serve meatballs over mashed potatoes.