Ingredients:

1 cup cooked boneless skinless chicken breast, cubed

1⁄4 cup celery, finely chopped

1⁄4 cup carrot, shaved into ribbons

1⁄2 cup Baby Spinach, roughly chopped

2 1⁄2 tablespoons fat-free mayonnaise

2 tablespoons nonfat sour cream

1⁄8 teaspoon dried parsley

2 teaspoons Dijon mustard

1⁄4 cup reduced-fat sharp cheddar cheese, shredded

Directions:

1. Mix all ingredients in a bowl so that everything is coated well with the mayonnaise mixture.

2. Chill in the fridge for at least 30 minutes but you could do it the night before.

Bon Appetit!