Apple & Banana Smoothie

Ingredients

• 1 banana peeled & chopped
• 1 apple peeled & chopped
• 1/2 cup orange juice
• 1/4 cup semi skimmed milk
• 1 cup ice
• 1/4 cup no fat or low fat pineapple yoghurt

Directions

1. Put all ingredients into blender and blend till smooth, Pour into glasses. Calories 135.8.