
Ingredients
- 12 oz cooked chicken tenderloins, grilled (2 lean)
- 1/4 cup pb2 - powdered peanut butter (2 snacks)
- 1/4 tsp garlic powder (1/2 condiment)
- 1/2 tsp ground ginger (1 condiment)
- 1 tbsp + 1.5 tsp lite soy sauce (1 1/2 condiments)
- 1 packet splenda (1 condiment)
- 1 tbsp apple cider vinegar (1/2 condiment)
- additional water
- 1/4 tsp red pepper flakes (1/2 condiment)
Directions
- Combine all ingredients, except chicken in a small bowl. Stir until completely blended. Serve with chicken and your favorite steamed veggies.
- 2 Servings of Lean with 2.5 Condiments and 1 Snack per Serving (A serving is 6 oz of chicken and 1/2 of the sauce) You still need 1 Healthy Fat.