Ingredients:

5 cups water

1 lemon peal (use veggie peeler)

2inch ginger cut in to thick slices

2 inch turmeric cut in to thick slices

small pinch of cayenne pepper

crack pepper

juice of one lemon

1 tsp coconut oil

1 tsp raw honey

Directions:

1. 1. In a pan add water, lemon peel, ginger, turmeric, pepper, cayenne heat to a small bare simmer for 7 minutes, remove from heat add lemon juice and coconut oil. Strain in to a bowl or jar. If it’s hot let cool a bit then add raw honey. Stay healthy.

Bon Appetit!