Ingredients:

6 to 7 cups of fat free chicken stock

7 oz. of shredded chicken breast

2 lg. burrito size mission low carb tortillas

1 tsp garlic powder

1 tsp onion powder or flakes

1 tsp parsley

1/4 cup half and half or cream (optional)

1 tbsp. butter (optional)

Directions:

1. Begin by cutting two large low carb tortillas into small pieces or strips. On the stove bring your chicken stock, spices and chicken to a medium boil and slowly drop in your tortilla pieces or strips.

2. Once all your “dumplings” are in the broth turn down the heat and let the dish simmer for about 8 minutes.

3. Remove from the heat and add in the butter and half and half and stir well for a rich and creamy broth. Serve hot. This should be enough for both people to enjoy a nice size serving. You can double or triple the recipe to feed a larger crowd if need be. Enjoy!

Bon Appetit!