Crock-Pot Orange Chicken

Ingredients

• 4 boneless, skinless chicken breasts
• 2/3 c. all-purpose flour
• 2/3 c. orange marmalade
• 1/2 c. mustard
• 1/2 c. ketchup
• 2 t. rice wine vinegar
• 2 t. soy sauce
• 2 t. brown sugar
• 1 t. finely grated fresh ginger
• 3 scallions, chopped

Directions

1. Spray a 4-5-quart Crock-Pot with cooking spray.
2. Cut chicken breasts into bite sized pieces.
3. Sprinkle flour over chicken and toss to coat.
4. Transfer to Crock-Pot. In a separate bowl, mix together remaining ingredients and pour over chicken. Cover. Cook on Low for 6-8 hours or on High for 4-5 hours. Serve with rice and garnish (optional).