
Nutrition
Per 100 g of prepared food
- Protein
- 10 g
- Fat
- 12 g
- Carbohydrates
- 18 g
- Calories
- 220 kcal
- Total dish weight
- 2200 g
- Approximate servings
- 9
Estimated at 250 g per serving.
Ingredients
- 1 packet of suet mix
- diced steak
- 1 red onion
- 1 white onion
- 1 medium potato
- 2 carrots
- mushrooms
- 2 beef stock pots
- flour
- mustard seeds and powder
- black onion seeds
- mixed herbs
- water
- oil
Directions
- Mix suet up following instructions on packet.
- Peel and chop vegetables into small cubes. To the flour add mustard seeds and powder, black onion seeds, and mixed herbs. Mix altogether and coat steak with it. Put oil in pan and heat. Add meat to pan and seal. Add vegetables to same pan and coat as well.
- Once coated. Mix 3/4 of a pint of boiling water with the stock pots. Add to steak mix in pan and simmer for a couple of minutes.
- Once ready lightly oil your pudding bowl and add a suet lining and fill with steak mix. Add a suet lid. Cover with foil and place in s/c. Add water to s/c so it comes about 1/4 of the way up the pudding bowl.
- Going to cook large one on high for around 5 hrs. Small ones on high for about 3 hrs.
Tip
Mix only until combined and check doneness a few minutes early to avoid a dry texture.