Nutrition
Per 100 g of prepared food
- Protein
- 7.8 g
- Fat
- 4.7 g
- Carbohydrates
- 5.6 g
- Calories
- 96.8 kcal
- Total dish weight
- 2384 g
- Approximate servings
- 10
Estimated at 250 g per serving.
Ingredients
- 2 lbs stewing beef
- 4 carrots, cut up
- 2 onions, cut up
- 4 potatoes, cut up
- 1 (10 1/2 ounce) can cream of mushroom soup, diluted with below
- 1⁄2 cup water
Directions
- Preheat the oven to 250°F (120°C). Layer the beef, carrots, onions, and potatoes in a large casserole or Dutch oven.
- Mix the soup with the water and pour it over the ingredients.
- Cover tightly and bake for about 5 hours, until the beef and vegetables are tender.
Tip
Sear the beef in a hot pan first to develop deep, savory caramelized flavors.