Nutrition
Per 100 g of prepared food
- Protein
- 18.6 g
- Fat
- 15.1 g
- Carbohydrates
- 0 g
- Calories
- 215 kcal
- Total dish weight
- 1800 g
- Approximate servings
- 7
Estimated at 250 g per serving.
Ingredients
- 1 whole chicken (about 4 pounds)
- salt and black pepper, to taste
- seasonings of choice
Directions
- Crumple several balls of aluminum foil and place them in the bottom of the slow cooker to form a rack.
- Remove the giblets, pat the chicken dry, and season it inside and out. Place it breast-side up on the foil.
- Cover and cook on high for about 4 hours or on low for about 6 hours, until the thickest part of the breast and thigh reaches 165°F (74°C).
- Let the chicken rest for 10 minutes before carving.
Tip
Place chicken on aromatics like onions and carrots instead of foil for better flavor.