Ingredients:

1 whole wheat English muffin

1 hard-boiled egg, sliced into 8 pieces

2 teaspoons low-fat mayonnaise

1 teaspoon mustard

1/4 teaspoon vinegar

Directions:

1. Mix mayo, mustard and vinegar to make a sauce.

2. Cut muffin in half and toast, pour sauce over each 1/2 and place egg slices on top, salt and pepper as desired.

3. Eat open faced.

Bon Appetit!