Pumpkin Pie Bites

Ingredients

• 1 ½ cups pumpkin puree
• 2 ripe bananas
• ¼ cup honey (optional)
• 1 tsp. ground cinnamon
• ¼ tsp. ground ginger
• ¼ tsp. ground nutmeg
• ¼ tsp. sea salt
• 1 can full fat coconut milk (cream)
• 2 egg whites (cream)
• 1 tsp. pure vanilla extract (cream)

Directions

1. Preheat your oven to 350 F.
2. In a bowl, combine all the ingredients for the pumpkin bites and blend until smooth using a hand blender. Spoon the mixture into small muffin cups.
3. Bake in the preheated oven for 25 to 30 minutes.
4. In a bowl, whip the two egg whites with a hand blender until they start to look like whipped cream then slowly add the coconut milk while blending. Keep blending until you get a whipped cream texture, and add in the vanilla.
5. Top each bite with whipped cream and serve.