Ingredients:

cooking spray

warm cooked quinoa

shredded cheese

2 eggs

garlic

salt

spinach leaves

Directions:

1. Preheat oven to 350 degrees and spray a mini muffin tin with cooking spray.

2. In a medium bowl, mix the warm cooked quinoa with shredded cheese of your choice to melt the cheese. Add 2 eggs, garlic, salt, and spinach leaves (or chopped peppers, or any veggie you can possibly think of - the combinations are endless). Stir to combine.

3. Spoon mixture into mini muffin tins, filling to the top. Bake at 350 degrees for 20 minutes. Remove from oven and let cool for 10 minutes. Run a small knife around the edges to loosen and pop out of the muffin tin.

Bon Appetit!