Ingredients:

250 ml unsweetenlmond milk

100 g fresh/frozen raspberries (roughly 1 punnet)

Handful of strawberries, sliced

1 ripe banana (can be frozen for a thicker smoothie)

1 tbsp flax seed or chia meal (optional – will make it thicker)

2 tbsp raw macadamia nuts

3 tsp pure rice malt or maple syrup (or stevia for a sugar free version)

1 tsp vanilla extract or vanilla powder

2 - 3 ice cubes

Directions:

1. Starting with the milk.

2. Add all ingredients to a high-speed blender until smooth & creamy.

Bon Appetit!