Ingredients:

6 ounces frozen orange juice concentrate

1 cup milk, low-fat is fine too

1 cup water

1/4 cup sugar (or your favorite a substitute equivalent)

1 teaspoon vanilla

8 ice cubes

Directions:

1. Combine all ingredients, except ice cubes, in blender.

2. Blend 1-2 minutes, adding ice cubes one at a time, until smooth.

Bon Appetit!