water
1 slice grapefruit or leaf out or use orange
1 tangerine
½ cucumber, sliced
2 peppermint leaves
strawberries
ice – as much as you like
1. Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz. water, and ice) into a large pitcher.
2. For even better taste add some berries - they are full of antioxidants.