Best Weight Loss Creamy Cauliflower and Broccoli Soup

Ingredients

• 1 head cauliflower
• 1 head broccoli
• 2 cups and half unsweetened almond milk
• 1/4 cup shredded parmesan cheese (or 2 cups shredded cheddar cheese if desired)
• 1 shallot, thinly sliced
• 1 tbsp minced garlic
• 1 tsp olive oil-extra-virgin
• 1/4 tsp salt
• 1/2 tsp black pepper

Directions

1. Clean and chop broccoli and cauliflower.
2. Bring a big pot of water to a boil and cook the broccoli and cauliflower for 7 to 10 minutes, or until fork-tender.
3. Meanwhile, heat up a medium skillet over medium to low fire.
4. Add garlic, shallot and olive oil and cook for 4-6 minutes, or until soft.
5. In a large stockpot, mix the cooked cauliflower, broccoli, shallot mixture, milk, and cheese using either a high-powered blender, until smooth, and season with salt and black pepper.