Best Weight Loss Creamy Cauliflower and Broccoli Soup

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Ingredients:

1 head cauliflower

1 head broccoli

2 cups and half unsweetened almond milk

1/4 cup shredded parmesan cheese (or 2 cups shredded cheddar cheese if desired)

1 shallot, thinly sliced

1 tbsp minced garlic

1 tsp olive oil-extra-virgin

1/4 tsp salt

1/2 tsp black pepper

Directions:

1. Clean and chop broccoli and cauliflower.

2. Bring a big pot of water to a boil and cook the broccoli and cauliflower for 7 to 10 minutes, or until fork-tender.

3. Meanwhile, heat up a medium skillet over medium to low fire.

4. Add garlic, shallot and olive oil and cook for 4-6 minutes, or until soft.

5. In a large stockpot, mix the cooked cauliflower, broccoli, shallot mixture, milk, and cheese using either a high-powered blender, until smooth, and season with salt and black pepper.

Bon Appetit!

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