Ingredients:

1 can of black beans drained and rinsed

1 can of kidney beans drained and rinsed

1 can or corn drained

1 tbsp chili powder

1 packet of chicken taco seasoning

red pepper flakes and salt and pepper

1 28oz can diced tomatoes with chiles

1 8oz can of tomato sauce

3 to 4 chicken breasts

1 onion diced

Directions:

1. Put all ingredients in crockpot and cook on low for 8 hours.

Bon Appetit!