Ingredients:

1 16-ounce tub of fat-free Greek yogurt

1/2 cup strawberry or raspberry preserves

4 tablespoons brown sugar

2 strawberries cut into slices

Directions:

1. Preheat broiler.

2. Spoon 2 tablespoons of preserves into the bottom of 4 4-ounce ramekins, then fill ramekins with Greek yogurt. Sprinkle brown sugar on top. Place ramekins on a baking sheet under broiler until sugar caramelizes, watching carefully so it doesn’t burn. Allow to cool slightly. Place strawberry slices on top and serve immediately. Serves 4.

3. Per Serving: Calories 172, Calories from Fat 2, Total Fat 0.2g (sat 0.1g), Cholesterol 2mg, Sodium 100mg, Carbohydrate 35.7g, Fiber 0.4g, Protein 6.7g

Bon Appetit!