Ingredients:

1 cup cooked cauliflower

1 teaspoon butter

salt and pepper, to taste

1 ounce cheddar cheese, shredded

1 tablespoon ranch dressing or sour cream

1 strip bacon, crumbled

1 teaspoon chives

Directions:

1. Butter and season the cauliflower. Place in an individual-serving baking dish, then top with the cheese. Microwave or broil until the cheese is melted.

2. Top with ranch dressing, bacon and chives. Per Serving: 290 Calories; 25 g Fat; 12 g Protein; 6 g Carbohydrate; 3 g Dietary Fiber; 3 g Net Carbs.

Bon Appetit!