Ingredients:

1 papaya, cut into chunks

1 c fat-free plain yogurt

½ c fresh pineapple chunks

½ c crushed ice

1 tsp coconut extract

1 tsp ground flaxseed

Directions:

1. Combine the papaya, yogurt, pineapple, ice, coconut extract, and flaxseed.

2. Process for about 30 seconds, or until smooth and frosty.

Bon Appetit!