Ingredients:

1 medium red onion, finely chopped

1 green bell pepper, chopped

2 celery ribs, thinly sliced

8 ounces turkey kielbasa, sliced

1 (28 ounce) cans whole tomatoes

1 cup uncooked converted rice

2 teaspoons salt-free cajun seasoning

12 ounces peeled large shrimp

Directions:

1. Layer onion, pepper, celery and turkey kielbasa in a 31/2-qt or larger slow-cooker.

2. Mix tomatoes and their juices, rice and seasoning in medium bowl, breaking up tomatoes with a spoon. Pour in slow-cooker.

3. Cover and cook on low 4 to 5 hours until vegetables and rice are tender.

4. Stir in shrimp, cover and cook 20 minutes until cooked through. Sprinkle with parsley and hot sauce.

Bon Appetit!