Ingredients:

onion diced

1 garlic clove minced

2 carrots peeled chopped

1 potato

quarter jap blue pumpkin

2 cups chicken or veg stock

1 tsp clive india curry

1/4 cup fresh cream mix

Directions:

1. This order in 4l slow cooker, one onion diced, 1 garlic clove minced, 2 carrots peeled chopped, 1 potato, quarter jap blue pumpkin chopped or as much as can fill the cooker, 2 cups chicken or veg stock, 1 tsp clive india curry.

2. Cook on high 3 hrs stiring half way, blend with mixer stick, add 1/4 cup fresh cream mix and serve with dob sour cream & chives.

Bon Appetit!