
Nutrition
Per 100 g of prepared food
- Protein
- 4.5 g
- Fat
- 11.1 g
- Carbohydrates
- 6.3 g
- Calories
- 135.4 kcal
- Total dish weight
- 1422 g
- Approximate servings
- 6
Estimated at 250 g per serving.
Ingredients
- 6 cups small broccoli florets
- 2 carrots, sliced
- 1 tub (8 oz.) cream cheese spread
- 2 tbsp. milk
- 1 tsp. garlic powder
- 2 green onions, sliced
- 3/4 cup shredded triple cheddar cheese with a touch cream cheese
- 4 slices fully cooked bacon, chopped
Directions
- Heat oven to 425°Ff.
- Add broccoli and carrots to saucepan of boiling water cook 2 to 3 min. or until crisp-tender. drain, reserving 1/4 cup cooking water. meanwhile, mix next 3 ingredients until blended.
- Return cooked vegetables to saucepan. add cream cheese mixture and onions stir until vegetables are evenly coated with sauce, adding reserved cooking water if necessary, for desired consistency.
- Spoon into 2-qt. casserole sprayed with cooking spray top with shredded cheese and bacon. cover.
- Bake 25 min. or until heated through, uncovering for the last 5 min.
Tip
Drain blanched vegetables thoroughly so they do not dilute the sauce.