Ingredients:

4 cups old-fashioned rolled oats

1 cup barley flakes

1 cup rye flakes

1/4 cup dried cranberries or chopped dates

1/4 cup dried apricots

1/2 cup flaxseed meal

1/4 cup shelled pumpkin seeds

1/2 cup chopped roasted almonds

1/4 cup unsweetened coconut flakes

1/4 cup candied ginger

1/2 teaspoon ground cinnamon

1/2 teaspoon freshly grated nutmeg

1/4 teaspoon kosher salt

Directions:

1. Preheat the oven to 350F. Place the oats on an ungreased and unlined baking sheet.

2. Place the coconut on a second ungreased and unlined baking sheet. Toast the oats and coconut until golden brown and fragrant (about 5 to 7 minutes).

3. Remove the oats and coconut from the oven and allow to cool.

4. In a large bowl, toss together all of the ingredients, then store in a bag or airtight jar.

5. Serve with milk or over yogurt with fresh fruit.

Bon Appetit!