Ingredients:

4 eggs

1 small carrot

1 spring onion

1 small handful enoki mushrooms

1 small handful baby spinach

1 tablespoon sesame seeds

1 teaspoon soy sauce

cooking spray

Directions:

1. Pre-heat oven grill to 200 degrees Celsius.

2. Cut carrot into fine dice and finely slice spring onion.

3. Whisk 4 eggs in a small bowl. Add soy sauce and mix well.

4. Spray non-stick fry pan with cooking spray and heat pan over high heat. Add half of the egg mixture and cook until half-set. Top with half of the carrot, spring onion, mushrooms, spinach and sesame seeds. Place pan under the oven grill and cook for 3-5 minutes until the edges are crisp and golden.

Bon Appetit!